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Boek: COMBAT MINDSET & FIGHTING STRESS – HOW TO PERFORM UNDER ALARMING AND STRESSFUL CONDITIONS
OverzichtCOMBAT MINDSET & FIGHTING STRESS – HOW TO PERFORM UNDER ALARMING AND STRESSFUL CONDITIONS
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Coauthored by Master Eyal Yanilov and Dr. Ole Boe, Combat Mindset & Fighting Stress is the most innovative and revolutionary work to encompass the spirit of modern Krav Maga, and nothing like it was ever published for the fields of training officers, managers, sportsmen, soldiers and martial artists.
The book Combat Mindset & Fighting Stress – How to Perform under Alarming and Stressful Conditions deals with the less-known inner workings of the system, covering the core topics that have proved crucial and highly applicable in a variety of professional and personal situations.
Much like the body, the mind requires training, nourishing and relaxing as well. A “trained” mind will more likely be able to tackle different situations – either stressful or alarming – and deal with them better, and obviously be more equipped to make the correct decision under volatile conditions.
The book explains and thoroughly teaches the three dimensions of mental training and conditioning:
- Combat Mindset (as courage, determination, enthusiasm, persistence, controlled aggression, etc.)
- Focus and concentration (channeling all mental resources to fulfil the tasks and missions)
- Relaxation and defusing of destructive emotions (as fear, envy, anger, frustration, anxiety, etc.)
As George S. Patton, the celebrated US Army general, once said: “Now, if you are going to win any battle you have to make the mind run the body….”
The book explains and thoroughly teaches the three dimensions of mental training and conditioning:
- Combat Mindset
- Focus and concentration
- Relaxation and defusing of destructive emotions
Originally developed as a deadly fighting system for Israel Defense Forces, today Krav Maga has become the world’s most renowned self-defense method, appealing to government units, VIP protectors, martial artists, and ordinary citizens alike.
Initially tailored for special forces, law enforcement and military personnel, this innovative Krav Maga book depicts cutting-edge theory, techniques, drills and training methods, is most suitable for martial artists and competitive sports athletes and coaches, emergency response personnel, as well as corporate directors. It is a fruit of decades of teaching thousands of Krav Maga instructors and students, martial artists, governmental units, directors and managers of all sectors.
The book deals with the less-known inner workings of the system, covering the core topics that have proved crucial and highly applicable in a variety of professional and personal situations.
Coauthored by Master Eyal Yanilov and Dr. Ole Boe, Combat Mindset & Fighting Stress is the most inventive and revolutionary work to encompass the spirit of modern Krav Maga.
Master Yanilov is the most distinguished successor of Krav Maga’s founder, Imi Sde-Or (Lichtenfeld), and the only person in the world who holds the highest professional grade and the founder’s diploma of excellence. He has been educating Krav Maga instructors and students over 40 years, responsible for making Krav Maga an integrated, technical and tactical system, and spreading around the world. He currently heads KMG – Krav Maga Global, operating in over 60 countries with hundreds of affiliated schools.
Yanilov has created the new curriculum of the modern Krav Maga, and he and Sde-Or coauthored the first bestselling Krav Maga book, How to Defend Yourself against Armed Assault, which has so far been translated into twelve languages and won universal acclaim.
Dr. Boe is a Norwegian special forces instructor and operator, high ranked officer and a professor of psychology and leadership. He has been responsible for the Norwegian Military Academy’s concept of stress management, and for preparing officers mentally for combat and other stressful and challenging situations. He currently works as a full professor of organization and leadership at the School of Business at the University of South-Eastern Norway.
Dr. Boe is a graduate of the Norwegian Defense Command and Staff College, and holds a PhD in cognitive psychology. He became a Krav Maga instructor under Eyal Yanilov in 1998 and is an Expert Level 3 member of KMG’s Global and International Teams (GIT).
The book consists of more than 280 pages and 500 pictures!